What is the best way for a person to attain happiness?
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I would say DO NOT TRY to attain happiness. Instead, reflect on a key truth which is that all life experiences be it good/bad are by their very nature impermanent and transient. Knowing this truth, if you can cultivate an attitude of not clinging to life experiences, what will remain with you will be an unbroken undercurrent of joy. Happiness and unhappiness are like two sides of the same coin, you cannot have just one side. Furthermore, they are superficial like the waves on the surface of the ocean. Joy on the other hand is a state of being that is distinct and has tremendous depth and vitality to it.
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Easy-peesy!
Step 1- Decide on a timeline of 7 days.
Step 2- Identify every incident/ thought pattern that gives you grief
Step 3- Bring acceptance into your life and learn to ignore the mind a bit
Step 4- In 7 days you would have dropped much of the BS that stands in your way of happiness
Step 5- Keep repeating the above steps as needed
Stay happy and blessed!!
Much love
Anu:)
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Different ways for different persons. For me ...
To remain in His bhaav (memorising Divine always) while doing my materialistic duties is the best way to happiness.
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Surrender…serve…let go…left life flow.. smile
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For me,
Being in
गुरू के शरण मे
भगवान के स्मरण मे
समाज के करम मे
24×7
Is the guaranteed way of happiness. 😊
Jai Shri Hari 🙏
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I wrote a blog on this, you may find it useful or maybe not. 😎
https://os.me/short-stories/why-am-i-not-happy/
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