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Emotions are the dewdrops that vanish at the dawn of mindfulness. Practice this simple meditation to go to the root.
Here are three ways to steer your ship of life to a peaceful shore even when relationships are choppy.
Do you contain your anger or does anger contain you? Who's resting on whom?
Thoughts are like waves, they may be inviting but they remain transient and volatile. Meditate for insight.
Just like the full moon that softly dispels the darkness, a genuine master lights up your soul.
Mind is like a monkey, forever hopping from one place to another. It's not pure-impure or good-bad. It just is.
Tilopa gave six short and profound instructions on meditation to his chief disciple. Every meditator should know them.
Forgiveness is letting go, it's a gift. It is as much about the recipient as the giver.
Learn the art of directing your attention from hurtful and negative thoughts to happy and positive ones.
Ever questioned the source of your knowledge? Behind the door of conditioning a whole new world awaits you.
Confrontation is not about putting the other person down or throwing them off balance.
If you asked yourself these questions, you might be living your life a bit differently. Read the story.
A man was never stressed and this intrigued his neighbors. Read the story for more.
The question of my bread is a material question, my neighbor's bread is a spiritual question. ~Nikolai Berdyaev
Feeling loved is like sitting next to a calm ocean. It's inexplicable. You become an ocean yourself. You feel complete.
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