Here are some videos from Kundalini Meditation you can watch for free. If you like what you see, you can then go ahead and purchase access to the entire virtual retreat here. You can also gift this virtual retreat to your loved ones here.
Please click on the links below to watch the free videos in this retreat:
- What is Awakening [12 min] – get an introduction to the transformation you experience after Kundalini awakening. Learn the preliminary practice of Kundalini meditation.
- Questions and Answers [14 min] -In this question and answer session, learn about Mudras in Kundalini Meditation. Learn more about Khechari Mudra, its technique, and its significance in Kularnava Tantra. Some myths are busted in this session on Kundalini energy flow.
- Two Kinds of Stress and Heart Plexus (Anahata Chakra) [22 min] – A guided practice on Shambhavi Mudra and Bhramri Pranamaya. Sadhakas who are constrained with time and still want to pursue chakras meditation, Om Swami shares a brief method for Kundalini awakening.
- The Thousand-Petalled Lotus (Sahasrara Chakra) [14 min] – Understanding how to meditate on Sahasrara Chakra, the seed syllable of the crown chakra, and how to rapidly progress in awakening the kundalini. Learn how to chant on Kundalini Mahamantra.