When All Is Not Well
When All Is Not Well: Depression, Sadness and Healing – A Yogic Perspective
‘I’ve heard so many people tell those who suffer from depression to just “cheer up”. Do they really believe it’s that simple?’ Depression isn’t just sadness. It is misery. It is both pain and nothingness. People don’t ‘have’ depression, they suffer from it.
Millions of people are diagnosed with depression, billions of dollars are spent on antidepressants and on depression-related research. Yet we are no closer to making a real difference to the quality of life of the patients. Ayurvedic and yogic texts call depression ‘vishada’, a toxic state of mind. They consider it an illness, a disability – but one that is curable. In a profoundly insightful work that draws from these texts, mystic and healer Om Swami categorizes depression into three types, each of which requires a different approach. Bringing yogic wisdom and ayurvedic knowledge to case studies from his own files, the author covers a range of options from medication to specialized meditation. When All Is Not Well will leave you with a new perspective on depression and sadness.
More Books
The Legend of the Goddess
“If there’s only one sadhana you could do to invoke the Goddess of opulence, it would be the one of Sri Suktam,” says the bestselling author Om Swami. Emerging from the sixteen sacred verses of the Rig Veda, Sri Suktam … Read more →
A Prayer That Never Fails
Want to know the greatest benefit of being a sannyasin? Well, you never have to stand in front of your cupboard and think: what should I wear today? There is only one color. When I was initiated into sannyasa, I … Read more →
Om Swami: As We Know Him
Everything I thought to be true about life, its meaning was challenged after meeting Swami. It was reduced to dust. Soon I had to admit that there were things far beyond the scope of my rational mind. What is it … Read more →
The Big Questions of Life
Pain is inevitable; suffering is optional. Loss is unavoidable; grief isn’t. Death is certain. And life? Well, life isn’t certain. Its uncertainty, unpredictability, even its irrationality, make it what it is. Often, we run blindly into fire, we step on … Read more →
Become a member
Join me on the journey of life and gain access to exclusive content right here.
