When All Is Not Well
When All Is Not Well: Depression, Sadness and Healing – A Yogic Perspective
‘I’ve heard so many people tell those who suffer from depression to just “cheer up”. Do they really believe it’s that simple?’ Depression isn’t just sadness. It is misery. It is both pain and nothingness. People don’t ‘have’ depression, they suffer from it.
Millions of people are diagnosed with depression, billions of dollars are spent on antidepressants and on depression-related research. Yet we are no closer to making a real difference to the quality of life of the patients. Ayurvedic and yogic texts call depression ‘vishada’, a toxic state of mind. They consider it an illness, a disability – but one that is curable. In a profoundly insightful work that draws from these texts, mystic and healer Om Swami categorizes depression into three types, each of which requires a different approach. Bringing yogic wisdom and ayurvedic knowledge to case studies from his own files, the author covers a range of options from medication to specialized meditation. When All Is Not Well will leave you with a new perspective on depression and sadness.
More Books
The Legend of the Goddess
“If there’s only one sadhana you could do to invoke the Goddess of opulence, it would be the one of Sri Suktam,” says the bestselling author Om Swami. Emerging from the sixteen sacred verses of the Rig Veda, Sri Suktam … Read more →
The Rainmaker
Healing is something which only Divine Mother does. Healing is something which only Mother Nature does. I am simply someone who is getting the opportunity to deliver some right messages. And that’s what it really is and that’s what I … Read more →
The Book of Kindness
‘A random act of kindness needn’t always be a material offering. Even a word of encouragement, a compliment, a helping hand can be equally, if not more, profound. Make such acts a habit and Nature will reciprocate in kind.’ In … Read more →
Mind Full to Mindful
Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday life. Driving to work or washing dishes, every act could easily be meditation. Based on … Read more →
Become a member
Join me on the journey of life and gain access to exclusive content right here.
