Mind Full to Mindful
Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where does negativity and anguish engulf us and how to go about being serene and peaceful?
Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday life. Driving to work or washing dishes, every act could easily be meditation.
Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself.
Bestselling author of many transformational books including If Truth Be Told and A Million Thoughts, Om Swami shares with you the art of happiness with plenty of humor, stories and wisdom as he takes you on a journey from being mind full to mindful.
More Books
Om Swami: As We Know Him
Everything I thought to be true about life, its meaning was challenged after meeting Swami. It was reduced to dust. Soon I had to admit that there were things far beyond the scope of my rational mind. What is it … Read more →
The Wellness Sense
Why do certain foods harm some people and help others? How come the results of a weight loss program varies from individual to individual? And why do some people fall sick more often than others? The science of Ayurveda holds … Read more →
A Fistful of Wisdom
In our continuous effort to be more productive and ever progressive, we tend to lose sight of the beautiful side of existence – its simplicity. A Fistful of Wisdom reminds us that life is playful and it is demanding, but … Read more →
If Truth Be Told
In the 1990s, an eighteen-year-old headed to Australia to realize his worldly dreams. With little money or support, he struggled to survive there. Two years later, he was earning an annual income of $250,000; by the age of twenty-six, he … Read more →
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