The Book of Kindness
How to Make Others Happy and Be Happy Yourself
‘A random act of kindness needn’t always be a material offering. Even a word of encouragement, a compliment, a helping hand can be equally, if not more, profound. Make such acts a habit and Nature will reciprocate in kind.’
In his latest book, bestselling Om Swami suggests a definitive means to achieving true happiness: through kindness. In his signature candid style, he clarifies that the only way one can be successful in the quest to achieve happiness for oneself is to first spread happiness and show kindness to others. With real, inspiring, life-changing anecdotes, Om Swami goes on to illustrate how compassion and gentleness are intrinsically connected with humanity.
The Book of Kindness will help you understand, practice and master kindness, the key to inner bliss and fulfilment, and the only means to attain the happiness that you seek.
If Truth Be Told
In the 1990s, an eighteen-year-old headed to Australia to realize his worldly dreams. With little money or support, he struggled to survive there. Two years later, he was earning an annual income of $250,000; by the age of twenty-six, he … Read more →
The Wellness Sense
Why do certain foods harm some people and help others? How come the results of a weight loss program varies from individual to individual? And why do some people fall sick more often than others? The science of Ayurveda holds … Read more →
A Million Thoughts
Probably not. For two decades, I meditated on sounds, on forms, on breath, on the formless. In cities, cremation grounds, secluded spots and abandoned temples. I relentlessly experimented with tantric, sonic, visual, Hindu and Buddhist systems of meditation. I came to … Read more →
When All Is Not Well
‘I’ve heard so many people tell those who suffer from depression to just “cheer up”. Do they really believe it’s that simple?’ Depression isn’t just sadness. It is misery. It is both pain and nothingness. People don’t ‘have’ depression, they suffer … Read more →
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