When All Is Not Well
When All Is Not Well: Depression, Sadness and Healing – A Yogic Perspective
‘I’ve heard so many people tell those who suffer from depression to just “cheer up”. Do they really believe it’s that simple?’ Depression isn’t just sadness. It is misery. It is both pain and nothingness. People don’t ‘have’ depression, they suffer from it.
Millions of people are diagnosed with depression, billions of dollars are spent on antidepressants and on depression-related research. Yet we are no closer to making a real difference to the quality of life of the patients. Ayurvedic and yogic texts call depression ‘vishada’, a toxic state of mind. They consider it an illness, a disability – but one that is curable. In a profoundly insightful work that draws from these texts, mystic and healer Om Swami categorizes depression into three types, each of which requires a different approach. Bringing yogic wisdom and ayurvedic knowledge to case studies from his own files, the author covers a range of options from medication to specialized meditation. When All Is Not Well will leave you with a new perspective on depression and sadness.
More Books
If Truth Be Told
In the 1990s, an eighteen-year-old headed to Australia to realize his worldly dreams. With little money or support, he struggled to survive there. Two years later, he was earning an annual income of $250,000; by the age of twenty-six, he … Read more →
Thirteen Months In The Himalayas
‘If you won’t get Her vision, who will?’ With these words from Bhairavi Ma echoing in his heart, a young monk who had renounced a multimillion-dollar business empire retreated into the Himalayas. For thirteen months, he engaged in intense meditation, … Read more →
The Book of Faith
The unalloyed truth told by twelve people like you and I. As the river of life dries up, with each passing moment, our dreams of childhood give way to the reality of life, which is not always pleasant or fair. … Read more →
A Prayer That Never Fails
Want to know the greatest benefit of being a sannyasin? Well, you never have to stand in front of your cupboard and think: what should I wear today? There is only one color. When I was initiated into sannyasa, I … Read more →
Become a member
Join me on the journey of life and gain access to exclusive content right here.
