Mind Full to Mindful
Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where does negativity and anguish engulf us and how to go about being serene and peaceful?
Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday life. Driving to work or washing dishes, every act could easily be meditation.
Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself.
Bestselling author of many transformational books including If Truth Be Told and A Million Thoughts, Om Swami shares with you the art of happiness with plenty of humor, stories and wisdom as he takes you on a journey from being mind full to mindful.
More Books
The Ancient Science of Mantras
In a never-before work, veering from the ancient tradition of guru-disciple secrecy, Himalayan ascetic and bestselling author Om Swami bares all the essentials and fundamentals of invoking the sonic energy of mantras for material and spiritual fulfillment. Drawing on his … Read more →
A Million Thoughts
Probably not. For two decades, I meditated on sounds, on forms, on breath, on the formless. In cities, cremation grounds, secluded spots and abandoned temples. I relentlessly experimented with tantric, sonic, visual, Hindu and Buddhist systems of meditation. I came to … Read more →
The Book of Kindness
‘A random act of kindness needn’t always be a material offering. Even a word of encouragement, a compliment, a helping hand can be equally, if not more, profound. Make such acts a habit and Nature will reciprocate in kind.’ In … Read more →
When All Is Not Well
‘I’ve heard so many people tell those who suffer from depression to just “cheer up”. Do they really believe it’s that simple?’ Depression isn’t just sadness. It is misery. It is both pain and nothingness. People don’t ‘have’ depression, they suffer … Read more →
Become a member
Join me on the journey of life and gain access to exclusive content right here.
