Mind Full to Mindful

Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where does negativity and anguish engulf us and how to go about being serene and peaceful?

Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday life. Driving to work or washing dishes, every act could easily be meditation.

Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself.

Bestselling author of many transformational books including If Truth Be Told and A Million Thoughts, Om Swami shares with you the art of happiness with plenty of humor, stories and wisdom as he takes you on a journey from being mind full to mindful.


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A Million Thoughts

Probably┬ánot. For two decades, I meditated on sounds, on forms, on breath, on the formless. In cities, cremation grounds, secluded spots and abandoned temples. I relentlessly experimented with tantric, sonic, visual, Hindu and Buddhist systems of meditation. I came to … Read more →

The Big Questions of Life

Pain is inevitable; suffering is optional. Loss is unavoidable; grief isn’t. Death is certain. And life? Well, life isn’t certain. Its uncertainty, unpredictability, even its irrationality, make it what it is. Often, we run blindly into fire, we step on … Read more →

If Truth Be Told

In the 1990s, an eighteen-year-old headed to Australia to realize his worldly dreams. With little money or support, he struggled to survive there. Two years later, he was earning an annual income of $250,000; by the age of twenty-six, he … Read more →

The Children of Tomorrow

“I realize now more than ever that the future of our world rests entirely on our children. On their tender shoulders rests a great nation, a baffling world and a beautiful planet. It is, therefore, my dharma to share what … Read more →

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