Swamiji starts this beautiful journey of self-discovery by giving a little background of the various emotions an individual goes through. Through various analogies, he shares their impact on our daily life and spiritual progress. Here are a few highlights from this session:

1. The relation between sadhana and self-purification.
2. Ten states of being and their impact on an individual.
3. Difference between Trishna and kaamna.
4. The pursuit of goodness vs pursuit of desire.