Day 5: Ahamkara – Ego or Conceit

In this journey of self-discovery, Sadhvi Vrinda introduces us to the father of all the vices, Ahamkara. The highlights of the session are as follows:

1. Sense of superiority, the hurt it causes us and others.
2. A couple of personal experiences and the corrective measures taken to fix it.
3. How to go beyond ego and deceit.
4. Visualization exercise on ego.
5. Om chanting and Kirtan.