Any activity can become an opportunity for mindfulness practice
Find an activity that you like, as this makes it much easier to keep...
The community is here to help you with your spiritual discovery & progress. Be kind & truthful! Some quick tips:
- Mention one line summary of your question in the title.
- Add more details about your question in the box below the title.
- Describe what you have tried or read. Include details about your goal - what you want to achieve.
- Provide references where possible.