Listen to this deeply insightful video to understand the Sahasrara Chakra as part of awakening the Kundalini energy. The crown chakra is typically not something one needs to focus on like the rest of the Chakras – Instead, it is an outcome. If one rightly follows the practice of awakening the Kundalini, the energy will ultimately get to the Sahasrara Chakra.

Om Swami further expounds on this topic from the sacred Lalitha Sahasranamam.

Video Timeline

0:17 Is Sahasrara a Chakra? 

1:22 Exposition of crown chakra in Lalitha Sahasranamam

4:27 How to meditate on the crown chakra

5:51 Seed Syllable of crown Chakra

6:03 Color of Crown Chakra

7:36 How to rapidly progress on Kundalini awakening with practice

8:14 Note on Kundalini Sadhana. Chanting of Kundalini Mahamantra. Exact Pronounciation of Kundalini Mahamantra.