And it was totally worth it
it doesn't have to be something violent, it can be smallest of things.
and the inability to truly let go
The struggle begins and never seems to end
How by pushing myself to the limit for morning exercise , I got some...
Was the extreme step really necessary?
Raw and real
How did the day just slip through my fingers
Not from something but to something
The least we need to do is be kind to ourselves
Dear mind I know you now, you are just an immature kid sorry but...
where does it come from and can it even be ended
Most important to stick to self care when mind wants it the least
When we feel the damage is beyond repair
When the bird with a broken wing chooses to fly again