The least we need to do is be kind to ourselves
Dear mind I know you now, you are just an immature kid sorry but...
where does it come from and can it even be ended
Most important to stick to self care when mind wants it the least
When we feel the damage is beyond repair
When the bird with a broken wing chooses to fly again
How I used those and so can you
"we overestimate what we can do in an year, underestimate what we can do...