Sandra
@sandra
I live in the south of Germany. I am 46, struggling with an incurable chronic neurological illness for over 20 years now. I am also working in health care currently. I am hoping to become stronger, happier and healthier despite all the pain and difficulties by learning to be more mindful through regular meditation.
Sandra's writings
Yet Another Meditation on Emotion
This time I chose a positive emotion as my object of concentrative meditation...
Staying Stable — An Undiscovered Progress?
Maybe the COVID pandemic has not been the best time to find out if...
The ability to show kindness is a...
The freedom and ability to show kindness in the way you want is a...
