The Eight Stages of Anger
Anger remains the greatest test of one's spiritual evolution, patience and wisdom.
How to be Calm
Here's a simple story with a golden advice on how to be at peace...
The Secret of Being Positive
Simplicity is the seed of positivity that grows in the ground of reality.
⚬ Anger Management ⚬ Negativity ⚬ positivity ⚬ Rage
Freeing Yourself from Anger
Here's a beautiful discourse by Buddha on removing feelings of annoyance and anger from...
⚬ Anger Management ⚬ Buddha Stories ⚬ mindfulness ⚬ Spiritual Wisdom
The Empty Boat
What to do when the other person is responsible for evoking anger in us?...
⚬ Anger Management ⚬ Self Esteem ⚬ Zen
Three Ways to Keep Your Calm
Here are three ways to steer your ship of life to a peaceful shore...
When They Trigger Anger in You
Do you contain your anger or does anger contain you? Who's resting on whom?
⚬ Anger Management ⚬ Compassion ⚬ Discipline ⚬ Spiritual Wisdom
What are You Made of?
If we keep holding on, it keeps getting heavier, and, once the burden is...
⚬ Anger Management ⚬ Hurt ⚬ Pain
Toxic Anger
Toxic anger, like the deceptive iceberg, may appear harmless from the outside but underneath...
⚬ Anger Management ⚬ Emotions ⚬ Toxic
Bottled Up?
If you keep your emotions bottled up, you become increasingly restless and bitter. Learn...
Being at Peace
If you let them be, negative thoughts are like bubbles that rise to the...
⚬ Anger Management ⚬ Anxiety ⚬ mindfulness ⚬ Negative
How to Overcome Anger
Let go off your anger, let it sink like the setting sun behind the...
⚬ Anger Management ⚬ Attachment ⚬ Journal ⚬ mindfulness
Angry People of Three Types
No matter how beautiful the sandcastle, it's temporary. Waves will wash it ashore. What...
⚬ Anger Management ⚬ Emotions ⚬ Empathy
Two Types of Anger
The same fire that warms up a room can burn down the house too....
⚬ Anger Management ⚬ Emotions ⚬ Hatred
Why do People Shout in Anger?
Anger is your boiling point. How quickly you boil depends on what fluid is...