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The Empty Boat

What to do when the other person is responsible for evoking anger in us?...

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Self-Esteem and Weight Loss

A tree in autumn is as beautiful in spring. Your real worth is not...

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Ekagrata — The Practice of Concentration

The practice of concentration is an absolute must for any meditator. It is the...

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Let go and breathe in the real you

Join the kindest community, where personal failures & victories are celebrated and inspiration & happiness is shared

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