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9y ago
The Empty Boat

What to do when the other person is responsible for evoking anger in us? Or are they?

10y ago
Self-Esteem and Weight Loss

A tree in autumn is as beautiful in spring. Your real worth is not how others see you but how you see yourself.

12y ago
Ekagrata — The Practice of Concentration

The practice of concentration is an absolute must for any meditator. It is the basis of meditation, in fact.

Let go and breathe in the real you

Join the kindest community, where personal failures & victories are celebrated and inspiration & happiness is shared

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