Depression can be classified as mood disorder. It is feelings of sadness, loss, or anger that interfere or manages with a person’s everyday activities.

 

Human being can be depressed due to many factors , but Important things is how to overcome with one’s depression.

We need to identify the cause of depression by analysing the daily routine, sleeping pattern and our behaviour towards ourselves and others.

 

To avoid depression of any kind one should have faith over himself and should trust that he is able or capable to do anything which makes him/her happy .

 

Daily medication and positive thoughts can also help in good health normal life far away from depression and doubt.

 

On the closing note I would like to tell….everyone has his own problems but that doesn’t means he can’t be happy and he cannot have normal life….

 

Keep positive thoughts and high spirits, anything can be achieved by anyone in this very life ……

 

Thanks ,

SR

 

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