Step 1: Someone spoke to you very rudely telling you did not do something you were supposed to do
Step 2: A wave of anger rises within you
Step 3: You recognize the emotion by Swamiji’s Grace
Step 4: Understanding the fact is true and disregarding the tone.
Step 5: You think of all the good things that you might know about the person
Step 6: You also try to understand what is troubling that person to be angry
Step 7: You decide to act against the emotion of anger
Step 8: You choose to be silent for ten minutes doing the work with extra love and attention .
Step 9: You silently offer the work to divine in the person
Step 10: You spoke lovingly to that person and the other person responded nicely to you.
Step 11: Unable to find that angry wave anymore .YAY!!!!!
Step 12: Thank Swamiji and share the experience with my osdotme friends. PEACE❤️
All Glories to Swamiji for helping us all to break our inherent tendencies to become a better human being.