Tips for Raising Your Energy Vibration
Positive Thoughts and Affirmations
Do you remember the old saying, “Be careful what you wish for”? It is a truer statement than you may think. The universe gives us exactly what we ask for, both positive and negative. This is referred to as The Law of Attraction. Always be mindful of your thoughts and words, as they are your conversations with the universe. Instead of saying, “I think I am catching a cold,” for example, try: “Thank you Universe for blessing me with the perfect health.” Our thoughts, words, and emotions create our reality.
Sound
Music that is uplifting such as New Age, Native American, and Sanskrit mantras, etc. are all highly vibrational and will, in turn, raise the energetic vibration. The frequencies and vibrations emitted from singing bowls and tuning forks are very beneficial too.
Gemstones
Not only do gemstones do a wonderful job of raising anyone’s energy vibration, they also offer great protection from absorbing others’ negative energies. Do try carrying them on your person or placing them around your home. High vibrational stones such as selenite and amethyst are the good choices, but always let your intuition be your guide when selecting the stones.
Grounding/Earthing
Spend as much time connecting with nature as possible. Mother Earth replenishes our energy and helps to ground and even centre us. Walk outside, barefoot, and maybe place your hands on the ground. Allow all of your cares and concerns to flow into inwards, who will transmute into positive energy.
“Your Vibe Attracts Your Tribe”
The people around us and our environment raise our vibration or lower it. Choose wisely whom you share your time and space with. Surround yourself with caring, like-minded people and watch your vibration soar!