This one thing I read  in morning which hit my mind  i.e   Do one thing every day which makes you happy.

 

What is happiness?

It seems like an odd question, but is it?

 

Do you know how to define happiness?

Do you think happiness is the same thing to you as it is to others?

What’s the point of it all?

Does it even make a difference in our lives?

 

Lets leave all those questions aside and check this out and this answers will help you to do one thing every day which will make you happy because once we go in loop of happiness we start attracting same things and eventually we become the happiest person which we always desired to be.

 

“What’s so great about happiness???

 

Happy people are more successful  in multiple life domains, including marriage, friendship, income, work performance, and health.
Happy people get sick less often and experience fewer symptoms when they do get sick.
Happy people have more friends and a better support system.
Happy people donate more to charity (and giving money to charity makes you happy, too).
Happy people are more helpful and more likely to volunteer—which also makes you happier!
Happy people have an easier time navigating through life since optimism eases pain, sadness, and grief.
Happy people have a positive influence on others and encourage them to seek happiness as well, which can act as reinforcement.
Happy people engage in deeper and more meaningful conversations.
Happy people smile more, which is beneficial to your health.
Happy people exercise more often and eat more healthily.
Happy people are happy with what they have rather than being jealous of others.
Happy people are healthier all around and more likely to be healthy in the future.
Happy people live longer than those who are not as happy.
Happy people are more productive and more creative, and this effect extends to all those experiencing positive emotions.

 

Do you Agree ?? You want to add few points to this list then please do share

 

Have a Happy day ahead 😊😀

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Dhwani J

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