While practising meditation on breath, on Black Lotus app, very often I get stuck. With each exhalation i need to exhale all negativity. I can recognise a few vices very clearly but other few are a bit hard to identify.
Today i take JEALOUSY. What is it, in totality? On its face value ( मोटे तौर पर ) it seems if other’s progress and happiness fails to make me happy then i am jealous 🤔. Luckily this is not the case with majority of our omswami parivaar, am sure.
But, at a deep level, how to identify it?
If at a subconscious / subtle level, some thought has started emerging e.g. so and so has always been unbothered during my tough times, therefore its okay if, now, i am not feeling as happy as earlier i used to feel in their moments of happiness – is this the origin of jealousy??? 🤔
Please do spare few moments to share your perspective, in comments column. It would help many to clean and clear their inner shelves and inner self😊.
Jai Shri Hari