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The Best Morning Meditation

Let’s be honest—most of us are tired. Our lives are busy, we have things to do and people to see, and we’re constantly running around to get everything done. We need a moment to ourselves—or at least a few minutes … Read more →

The Lioness’s Milk

Let me begin with a story taken from Uri Kaplan’s Wise Tales From The Jewish World. A mighty king fell ill with a strange disease and the doctors recommended an unusual remedy: the milk of a lioness.  The palace announced … Read more →

Self-Healing To Advance Your Mental Health

Self-healing is taking responsibility for our well-being and often requires us to step outside our comfort zones. This can be a challenge in and of itself, but it’s also essential for making lasting changes in our lives. Why does it … Read more →

Community Guidelines

Why these guidelines? After a fair period of letting our community self-manage, we looked at the community interactions and we also looked at community complaints. We realized that self-management is not effective and is causing more harm than good.  So … Read more →

Zen Meditation

What is Zen Meditation Zen meditation is an advanced technique of meditation that focuses on the practice of awareness and concentration. Zen meditation can allow one to comprehend more profound concepts and ideas of their mind and soul. It’s simply … Read more →

Meditator Score (Seeker)

A journey of a thousand miles begins with a single step, as they say. And the remarkable thing is that you are already on that journey. Based on the answers provided by you, I would say that you are a … Read more →

10 Signs You’re Experiencing Spiritual Love

When most people think of love, they think of the romantic kind. It’s a deep feeling of affection and passion that we experience for another person. We always want to be around them, and our hearts ache when we’re not. … Read more →

Bhagavad Gita Quotes

Bhagavad Gita’s philosophy is the practical, universal, eternal and absolute philosophy of Life. Maha Vishnu (the great God Bharata) himself incarnated on earth to deliver this highest purpose of life, which was to teach and spread the divine wisdom to … Read more →

How To Tell If You Are Self-Righteous

Self-righteous toxicity There’s nothing wrong with holding yourself to a high standard. It’s admirable to want to live up to your moral code. But there’s a fine line between being principled and being self-righteous. And unfortunately, it’s all too easy … Read more →

Am I a Spiritual Being Having a Human Experience?

We all have moments where we ask ourselves this question. What is the meaning of life? Why are we here? What is our purpose? These are some of the most fundamental questions we as humans keep asking, yet they remain … Read more →

Why Emotional Maturity Is The Most Important Trait To Have

It is no secret that we live in an age of unparalleled emotional turbulence. Everywhere we look, there seems to be evidence of increasing anxiety, depression, and stress levels. But unfortunately, the cause of this epidemic is not a lack … Read more →

Mastering Self-consciousness

Introduction Self-consciousness is a state of mind in which individuals pay close attention to their behavior, speech, and appearance to assess how they believe others perceive them.  It is the process of being aware of yourself as an individual concerning … Read more →

Karma Definition

Karma Definition It is the concept of good and bad deeds in Hinduism. It originated in ancient India as a belief that your actions would affect your fate in the next life. In Hinduism, it is the force that explains … Read more →

Care to Stop?

On a not-so-busy intersection, the traffic signal turned red and a silver Toyota Corolla came to a halt. A black sedan stopped behind it a few seconds later. Soon there were about six cars in tow. The signal turned green … Read more →

Find Inner Peace, Self-Awareness and Enlightenment

What is self awareness and why it is important? Self-awareness is the ability to understand oneself and the ability to be aware of one’s own motives, emotions, thoughts, and actions. Signs of low self awareness/lack of self awareness The inability … Read more →