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Get Back Your Health
A year ago, on 28-Jan-2019, I got the rudest shock of my life. I say rudest because I thought I had a healthy lifestyle. I had been a vegetarian all my life. Since 2003, I almost never consumed fried foods … Read more →
The ABC of Life
Life has taught me, Swamiji,” my father said to me the other day, “that, one must go through one’s journey alone.” He was a bit unsettled, even distraught, as he had recently fallen prey to a fraudulent phone call telling … Read more →
What Could I Have Done?
So often people ask me what they should do when someone does bad to them. Or how they should act when they find themselves in difficult circumstances having to do things they would rather not. Every time I’m posed with … Read more →
The Narcissist
Someone sent me the following email a few weeks back: I wanted to ask you how to deal with a narcissistic spouse? How to deal with them in a spiritual way? When we call someone a narcissist, why are they like … Read more →
The Hall of a Thousand Mirrors
A certain Shaolin temple in China has a unique hall. It’s known as the hall of a thousand mirrors, for its walls and roof are studded with a thousand mirrors. Many monks train there perfecting their moves with extraordinary precision … Read more →
The Drama Triangle
Last week, I cited a popular story from Melody Beattie’s Codependent No More. Today, while continuing my thoughts on the subject of relationships, I would like to begin by quoting a passage from the same book. Sometimes, my youngest son, … Read more →
When All is Not Well
Life is hard work. It is really. I’m not even talking about paying your bills, staying debt free, saving for the rainy days, keeping healthy, planning your retirement or making relationships work. That’s nothing (just kidding). No doubt, these factors … Read more →
To Love and Be Loved Back
I once read a quote that said, “Love me and I’ll move mountains for you. Hurt me and I’ll drop those mountains on your head.” I think this basically sums up two aspects of our lives. One, how love, or … Read more →
When They Hurt You
Someone asked me the other day why our loved ones hurt us the most. This is not a question but a statement if you ask me, because only your loved ones can hurt you the most. Those who don’t know … Read more →
What is Your Opinion About Yourself?
Once upon a time, a thief hadn’t had any luck for many days in a row. One night he went out with the resolve that he wouldn’t return home empty-handed. He scoured the streets looking for the right home, the … Read more →
The Most Difficult Emotion
Today, I will touch upon one of the most difficult human emotions. In the past, I have written about it and called it an act, a conscious choice. The trouble is, even though it is an act, this emotion is … Read more →
A Word on Compassion
“Are you compassionate?”“Most of the time,” they answer.“Are you forgiving?”“Yes, most of the time,” they reply. This is the most common response to my two questions no matter whom I ask. To tell you the truth, when we are compassionate … Read more →
It’s Not Your Fault
More than once I’ve written from the perspective of a parent. It’s been on my mind to write a post from the eyes of a child, from the other side. So, here. More than the society, peers, schooling, teachers, advertising, … Read more →
How to Get Over Hurt
My inbox was swamped with comments on my last post on hurting being easier than healing. Most readers said they would love to hear my views on how to get over the hurt. Some had a different view, they didn’t … Read more →
Self-Esteem and Weight Loss
In continuation of my previous post, allow me to shed light on an important aspect of weight loss. In fact, if I’m able to get my message across today, you’ll have a new perspective on having better physical fitness. Our … Read more →
