Nothing to write home about. An ignorant child of Divine Mother, just trying to be a humble servant of dharma.
Karma: Action of Three Types
Every karma must bear fruit and karmas are of three types according to the...
Restlessness in Meditation
A restless mind is comparable to a monkey, forever hopping and active. Mindfulness is...
Why Do People Change?
People change as their priorities change in life and when that happens, they no...
The Ten Vital Energies
The ten energies can be controlled by correct posture, breath regulation or chakra meditation.
Dana — The Act of Charity
Nature is always giving. It's because of the philanthropic nature of Nature that every...
Two Types of Meditation
"One who understands the reality of one thing, knows the reality of everything." -...
Overcoming Negative Thoughts and Emotions
Just like a lotus stays above mire and water, you can stay above negative...
The Three Legged Elephant
You can't not think about something by not thinking about it. The mind will...
Vision of the Goddess
Mother Divine manifested in full glory in a cold snowy winter in the Himalayan...
Traṭaka — The Practice of Still Gaze
Trataka, or the practice of still gaze, is the art of perfecting and stilling...
Shravana – The Practice of Listening
Good listening requires that you are attentive, in the present moment. And living in...
Ekagrata — The Practice of Concentration
The practice of concentration is an absolute must for any meditator. It is the...
