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The Secret of Great Communication

Here are three magic words that can take your communication skills to an entirely...

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The Mindful Chatterbox

If you want to enjoy the beauty of life then learn to turn off...

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The Anatomy of a Thought

Thoughts are like waves, they may be inviting but they remain transient and volatile....

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The Worst Disease

What illness dries you, hollows you and weakens you from the core? It's not...

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How to Get Rid of Impure Thoughts

Mind is like a monkey, forever hopping from one place to another. It's not...

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Using Attention to Get Over Hurt

Learn the art of directing your attention from hurtful and negative thoughts to happy...

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How to Overcome Negativity

Just like a series of water drops make up a waterfall, a series of...

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Thoughts: The Third Hurdle in Meditation

Tidal waves of stray thoughts can rock your boat of a quiet mind disrupting...

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The Three Legged Elephant

You can't not think about something by not thinking about it. The mind will...

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Friends and Foes

In the inner world, in your mind, friends and foes are positive and negative...

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Meditation and Thoughts

In the beginning, thoughts continue to bother, unsettle and distract the meditator. With persistence...

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Mind, Thoughts and Desires

Likes waves in the ocean, thoughts are constant in the human mind; you let...

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The Desire Tree

Desires prompt us to act, but it helps to know their source because they...

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Let go and breathe in the real you

Join the kindest community, where personal failures & victories are celebrated and inspiration & happiness is shared

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