Meditation helps reduce our stress levels, we connect better, and we are nicer to ourselves. While meditation isn’t a panacea, it may surely give some much-needed space in your life. That is all we need to make better decisions for ourselves and our families. To practice meditation, we need a little patience and some self-kindness. Meditation allows us to become finer and finer. Meditation is a life-long journey, and every journey begins with a first step.


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My Meditation Journey with Q&A – 1

The ups, downs and roundabouts of meditation in my experience

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Setting Myself Free, a Journey

My story of breaking the psychological chains, and the three tools that helped me

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The Link between Kindness and Meditation.

Could there be a link between RAKs and Meditation?

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My Ego Journal

Keeping track of my ego.

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What Meditation Can Give…

Could meditation be part of your transformation? Here's my story

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The Fountain of Youth

My Experience of Nature's Healing Powers

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Divine Spark!

Something happened inside that day #thewritechoice.

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Ganapati Avahan, Svastivachana and Devi Dhyana

Transliteration and Meaning (of Devi dhyana) - Nav Durga Sadhana

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Inner Peace

A journey to a state........ #TheWriteChoice

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Lost and Found

Daddy, why don’t you call Swamiji and ask

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13th and 14th Side Effect of Meditation

Swamiji shared 12 here are the other 2

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Importance of Meditation and Yoga

"He who has health has hope and he who has hope has everything"

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The Power of Sankalpa (Vow) to Tame Your Mind (#OSME Brain Challenge)

Once you take a vow, you should protect it with all your might –...

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STOP!!!

A simple technique to practice mindfulness.

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Let go and breathe in the real you

Join the kindest community, where personal failures & victories are celebrated and inspiration & happiness is shared

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