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Difficulties in meditation -mental images are obstacles in meditation

Images: The Fourth Hurdle in Meditation

As you sit down to meditate, trying to build your concentration, random images start...

Om Swami 7-May 6

⚬ Concentration ⚬ Memory ⚬ Mental Transformation ⚬ Relaxation

Types of meditation, different types of meditation, types of meditation practices, concentrative meditation, contemplative meditation, best type of meditation

Two Types of Meditation

"One who understands the reality of one thing, knows the reality of everything." -...

Om Swami 27-Mar 11

⚬ Concentration ⚬ Mental Transformation

Observing silence

Mauna: The Practice of Observing Silence

When you practice silence, the voice of the soul opens up like an unfolding...

Om Swami 19-Jan 12

⚬ Devotion ⚬ Meditation ⚬ Mental Transformation ⚬ Silence

Mind control

The Untamed Mind

The conscious mind is always talking, always engaged like the restless baboon hopping from...

Om Swami 14-Jan 19

⚬ Conversation ⚬ Mental Transformation ⚬ Turning Inwards

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