Month: May 2014
Latest Posts
Nine States of Attention
To reach a state of deep absorption requires building your concentration. It's staged and measurable.
Six Principles of Meditation
Tilopa gave six short and profound instructions on meditation to his chief disciple. Every meditator should know them.
What do You Really Want?
We are caged by our desires. Why didn't the nightingale see the snare? Read the story.
How to Be at Peace
In the big scheme of things no matter how much you have, it'll still be negligible. Peace is contentment.
How to Apologize
An apology is genuine when you don't repeat your offense and when you offer no excuse.
