Latest Posts

Eight Signs of Progress in Meditation

Here are eight unfailing signs that you are mastering the practice of meditation.

Sleep

Why did life ever bother to wake up?

Lies

Do you think it is okay to lie sometimes?

An Insignificant Problem

There is a solution to every problem. Here's an unusual way to getting past your problems.

Disappointment

The fog of disappointment dissipates quickly when the sun of wisdom shines.

Resistance

What is behind procrastination and how to overcome it? Keep walking.

Commitment

What do you find yourself thinking about most of the time?

I Love You

Have you said I-love-you to someone lately? What did you mean when you said it?

Respect

Why do some people command more respect than others?

Battling Your Biology

A lot of what we feel or want is not due to our psychology but our biology.

The Art of Attention

Paying attention is not just about what you want to focus on but also what you want to take your mind off of.

Side Effects of Meditation

Here are twelve unmistakable side effects of meditation.