Meditation
Latest Posts
Tyaga: The Practice of Letting Go
No matter how attractive the flower, a butterfly must eventually let go of it and move on.
Ekanta: The Practice of Solitude
The practice of solitude can help you understand yourself better. It's incredibly powerful in taming your mind.
Mauna: The Practice of Observing Silence
When you practice silence, the voice of the soul opens up like an unfolding bud. You then emit a beautiful fragrance.
The First Step in Meditation
What is the first step for a meditator or a householder on the path of spirituality or self-realization?
Meditation and Thoughts
In the beginning, thoughts continue to bother, unsettle and distract the meditator. With persistence and patience, the good meditator rises above them.
