Latest Posts

Ekanta: The Practice of Solitude

The practice of solitude can help you understand yourself better. It's incredibly powerful in taming your mind.

Mauna: The Practice of Observing Silence

When you practice silence, the voice of the soul opens up like an unfolding bud. You then emit a beautiful fragrance.

The First Step in Meditation

What is the first step for a meditator or a householder on the path of spirituality or self-realization?

Meditation and Thoughts

In the beginning, thoughts continue to bother, unsettle and distract the meditator. With persistence and patience, the good meditator rises above them.