The Secret of Great Communication
Here are three magic words that can take your communication skills to an entirely different level.
The Mindful Chatterbox
If you want to enjoy the beauty of life then learn to turn off the chatterbox.
The Anatomy of a Thought
Thoughts are like waves, they may be inviting but they remain transient and volatile. Meditate for insight.
The Worst Disease
What illness dries you out, hollows you and weakens you from the core? It's not cancer, it's even worse.
How to Get Rid of Impure Thoughts
The mind is like a monkey, forever hopping from one place to another. It's not pure-impure or good-bad. It just is.
Using Attention to Get Over Hurt
Learn the art of directing your attention from hurtful and negative thoughts to happy and positive ones.
How to Overcome Negativity
Just like a series of water drops make up a waterfall, a series of thoughts make up your mental state.
Thoughts: The Third Hurdle in Meditation
Tidal waves of stray thoughts can rock your boat of a quiet mind disrupting your meditation.
The Three Legged Elephant
You can't not think about something by not thinking about it. The mind will cling to whatever you want to avoid.
Friends and Foes
In the inner world, in your mind, friends and foes are positive and negative thoughts that live together.
Meditation and Thoughts
In the beginning, thoughts continue to bother, unsettle and distract the meditator. With persistence and patience, the good meditator rises above them.
Mind, Thoughts and Desires
Likes waves in the ocean, thoughts are constant in the human mind; you let one pass and the other one follows right behind.
The Desire Tree
Desires prompt us to act, but it helps to know their source because they make us what we become.
