Latest Posts

9y ago
When All is Not Well

Just because things seem okay doesn't mean they are okay at all. This is the truth of depression.

9y ago
The Wellness Sense

A practical guide to your physical and emotional health based on Ayurvedic and yogic wisdom.

10y ago
The Worst Disease

What illness dries you out, hollows you and weakens you from the core? It's not cancer, it's even worse.

10y ago
Eat Early to Lose Weight

Drinking pure water at the right time before and after your meals is an easy way of losing weight.

10y ago
Self-Esteem and Weight Loss

A tree in autumn is as beautiful in spring. Your real worth is not how others see you but how you see yourself.

10y ago
How to Start Losing Weight

Are you overweight? Take the simple staircase test to know if you actually need to lose weight.

11y ago
Are You Paying Attention?

Listen to your body. Like a fire, no ailment is too small to ignore. It can grow from small to unmanageable.

11y ago
Why do We Sleep?

Your ego dissolves when you are sleeping. Like the drop that merges with the ocean, you become yourself.

12y ago
Emotional Healing — Erasing Psychic Imprints

Paint the canvas of your life with the colors you fancy. Erase the pain and allow yourself to heal.

12y ago
Emotional Healing — Getting Over the Pain

Whatever you do or experience, leaves a psychic imprint behind. Healing is erasing those imprints.

12y ago
Autism — My World – Your World

'My World - Your World' is a video of an autistic boy based on an award-winning story by Poornima Ram Kiran.

12y ago
The Ten Vital Energies

The ten energies can be controlled by correct posture, breath regulation or chakra meditation.

12y ago
Food

We are what we eat. What we consume becomes a part of us. Literally.


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