Kunal's Writings

ONE MOMENT MEDITATION…Martin Boroson

Learn to meditate in small fraction of time and bring this practice anywhere

Yoga Tips for Healthy Eyes

Simple exercises for keeping eyes relaxed and disease free...

Effective Yoga Poses to Relieve Back Pain

Today's bad posture might lead to disease tomorrow. Here are some yoga tips to...

Be Persistent

Persistence is hard, but it’s what keeps us on the path to greater achievements....

What Meditation Can Give…

Could meditation be part of your transformation? Here's my story

Opportunity in Adversity

What opportunities we derived during this pandemic period