Latest Posts

9y ago
The Greatest Spiritual Quality

What is the seed of compassion? Here's my take on the most important virtue essential to feeling compassionate.

9y ago
The Secret of Healthy Relationships

Loving and living are not synonyms. Loving may be an emotional matter but living together is mostly about practicality.

9y ago
I am Lonely

Loneliness is a natural emotion, but there's a difference between feeling lonely and being afraid of loneliness.

10y ago
Happiness is a Journey

Happiness is the path we walk. It's a matter of commitment, in fact, it's a choice and not always the outcome.

10y ago
If Truth Be Told — A Monk’s Memoir

If Truth Be Told is my memoir slated to be released next month by Harper Collins India. This is my life's journey thus far.

10y ago
The Eternal Truth

All living entities are constantly working towards the same truth. It's simple and penetrating. Here's my perspective.

10y ago
The Source of Emotions

Emotions are the dewdrops that vanish upon the dawn of mindfulness. Practice this simple meditation to go to the root.

10y ago
Three Ways to Keep Your Calm

Here are three ways to steer your ship of life to a peaceful shore even when relationships are choppy.

10y ago
Single Parents and Broken Marriages

Give yourself a chance to bloom and say no to an abusive marriage. Never allow anyone to crush your dignity.

10y ago
The Path of Personal Fulfillment

Our happiness depends a great deal on a sense of personal fulfillment and that, in turn, depends on pursuing what matters to us.

10y ago
When They Trigger Anger in You

Do you contain your anger or does anger contain you? Who's resting on whom?

10y ago
The Greatest Fear

Beyond the fear of unknown, of death, loss, of failure and rejection lies another fear. The greatest fear.

10y ago
A Word on Compassion

Think of compassion as sacrifice. It is putting other person's interests before your own. It's a choice.

10y ago
The Anatomy of a Thought

Thoughts are like waves, they may be inviting but they remain transient and volatile. Meditate for insight.

10y ago
The Worst Disease

What illness dries you out, hollows you and weakens you from the core? It's not cancer, it's even worse.


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